Orbituganda Avocado Mixed Salad
Submitted by admin on November 2, 2012 - 15:04
Description
This Orbituganda Avocado Mixed Salad can be quickly prepared to accompany a meal or you can simply pack it up & have it for a complete lunch or supper with some bread, chapati, etc.
Recipe Category:
Summary
| Yield | |
|---|---|
| Prep time | 10 minutes |
| Cooking time | |
| Total time | 10 minutes |
Ingredients
1
avocado 1
tomato 1
paprika 1
red onion (small) 3 tablespoons
oil (preferably olive or other suitable for salads) 125 grams
feta cheese (or some other brined cheese - if you have none, substitute it with chunks of left over boneless chicken)Instructions
Cut the tomato & avocado into cubes, chop the paprika as well & slice the red onion.
- Cut the feta cheese into cubes. If you have none, substitute this with chunks of left-over (cooked/fried) boneless chicken, such as from the breast.
- In a salad dish, to the above ingredients, add the olives and sprinkle some rosemary and chili flocks or normal dried white or black pepper
- Add oil & CAREFULLY & LIGHTLY mix
That is all - very fast, very nutritious!
Notes
The brined cheese has enough salt and so no additional is required. I do not find it tragic if one of the ingredients is missing. Simply get something else, or leave it out & make your version of any salad.
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Comments
Healthy & good for weight loss
"Excellent. I am trying to lose an enormous amount of weight right now. This looks like it would fit right into my diet plan. (Boredom has ruined many a good diet plan.) Quite nutritious, but very little to cause weight gain."
... that's what someone commented on Youtube on that video.
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